Different groups and individual researchers have described anti-aging in their unique way, giving anti-aging a variety of common meanings and connotations. Anti-aging is defined scientifically as slowing, preventing, or reversing the aging process…
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Any item ingested by an organism for nutrient support is considered food. The material is consumed by an organism and absorbed by its cells in order to supply energy, support life, or promote…
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The body needs food as a source of nutrition, energy, and building blocks. It supplies water, vitamins, minerals, proteins, lipids, carbs, and other nutrients that are crucial for sustaining biological processes and overall…
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Eating a diet that is rich in nutrient-dense foods is important for maintaining overall brain health and cognitive function. The brain requires a steady supply of energy and essential nutrients to function at…
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