Yoga is an ancient practice that encompasses various aspects of holistic well-being, including physical, mental, and spiritual dimensions. Yoga mudras, or hand gestures, are an integral part of this practice, designed to channelize…
Read moreYoga is an ancient practice that encompasses various aspects of holistic well-being, including physical, mental, and spiritual dimensions. Yoga mudras, or hand gestures, are an integral part of this practice, designed to channelize…
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